Breathe Simple Me-Time Activities to Add to Your Routine That Can Help Improve Your Mental Health Posted on Oct 4, 2021Oct 4, 2021No commentsMeryl Medel The little things really do count. View Post Share
Breathe Strangers on the Internet Share What They Learned in Therapy So You Can Benefit Too Posted on Aug 12, 2021Aug 12, 2021No commentsKyzia Maramara The internet + free therapy. View Post Share
Breathe Stressed Out? These 8 Mental Health Apps Could Help You Cope with These Challenging Times Posted on Aug 5, 2021Aug 5, 2021No commentsJeremiah Santos Hang in there! View Post Share
Breathe Lockdown Diaries Yes, Post-Pandemic Stress Disorder Is a Thing; Here’s How You Can Recognize It Posted on Mar 22, 2021Mar 22, 2021No commentsMeryl Medel Our lives have been turned upside down, and it is important to acknowledge that trauma. View Post Share
School & Learning Leave of Ambition: 8 Reasons Why You Shouldn’t Be Afraid to File an LOA Posted on Mar 18, 2021Sep 12, 2022No commentsAIESEC De La Salle-College of Saint Benilde and Ton Gomez Your mental health is more important than the year you graduate. View Post Share
Breathe How Can Our Mental Health Thrive in Our Performance-Obsessed Grind Culture? Posted on Mar 11, 2021Mar 11, 2021No commentsAIESEC De La Salle-College of Saint Benilde and Jasmine De Ocampo How can we keep hustling without letting the grind consume us? View Post Share
Pop How Liza Soberano’s Criticism of This Movie Poster Sparked Conversations on Mental Health Posted on Feb 9, 2021Feb 9, 2021One commentKyzia Maramara Our palaban queen speaks up again! View Post Share
Breathe Cleanse Your TL and Follow These Mental Health Instagram Accounts For Self-Care Posted on Nov 28, 2020Nov 27, 2020No commentsKyzia Maramara We all need a little more positivity on our social media. View Post Share