The Relaxing Beats of These Podcasts Will Help You Sleep Better at Night
Feb 13, 2021 • Ina Louise Manto
Podcasts have become popular over the past years, specifically last year, where everyone has gotten extra time on their hands. They usually have topics discussed in them but did you know that there are shows dedicated to just providing music? The next time you find difficulty in sleeping or simply want something playing in the background when things get too overwhelming, these relaxing podcasts are worth checking out:
Rainymood
This podcast would remind you of gloomy no-school days when you’d just spend the whole day bundled up in bed, covered in comfortable sheets. Rainymood’s all about minimal piano music with soft rain sounds that would make anyone feeling troubled calmer.
Lullabox
If you’re a fan of music boxes and classical music, lullabox is the podcast for you. It has a compilation of classical music by composers like Mozart, Beethoven, Claude Debussy played in music boxes that would remind you of afternoon naps you took as a kid while a music box plays softly in the background. Oh, to be a kid again.
ASMR Therapy
ASMR Therapy would easily transport you from your busy daily life working long hours to your much-needed escape in nature. Prepared in 11-minute episodes, this podcast has different sounds of nature: from a rainy night and a forest with chirping birds to ocean waves that would send you on a dream tropical holiday.
ASMR Rain Recordings
Some people would still prefer rainy and gloomy days over sunshine and warmth. If you find comfort in the endless sounds of rain, ASMR Rain Recordings combines sounds of nature and objects with rain. Some recordings include sounds of rain hitting glass, the roof, and even leaves. There are also episodes of just pure sounds of nature.
Deep Energy Podcast
If you ever wished to float endlessly in space, this podcast might give the same feeling the moment you close your eyes. Deep Energy Podcast provides new age and ambient music that’s perfect for relaxation, meditation, sleep, studying, and more.
Relaxing White Noise
White noise is an effective way of masking other noise to induce sleep and relaxation. Relaxing White Noise has a compilation of different white noise music, from bamboo and water to sounds of a humming electric fan. These sounds also help with focus!
Soothing Ambient Sounds
Soothing Ambient Sounds is perfect for quick breaks in between work or school. Each episode is just 16-30 minutes each, perfect for a quick nap session or a few minutes of meditation.
Music Box Collection
Music Box Collection is a treat for K-pop fans. The podcast has K-pop songs turned into music box tunes and they’re relaxing AF. Though there are only a few songs available right now, watch out and your fave might be next!
What’s your fave podcast? Share with us below!
