Adapting to the New Normal | #8ListBreathe

Experiencing the longest lockdown in the world has forced us to adapt to a “new normal.” With no end in sight for the COVID-19 pandemic, Psychologist Dr. Cara Fernandez offers ways one can cope with our changing world. #NoFeelingIsFinal💛 #8ListBreathe Head to 8list.ph for more on our Breathe advocacy: https://8list.ph/breathe/ —

Writer/Producer : Matthew Balicudiong

Editor/Graphics : Amiel Mina

Matthew Balicudiong

Matthew Balicudiong is a Multimedia Content Producer for 8list.ph. He used to be a TV news writer and segment producer for a local news channel. Matt’s projects seek to tell stories of people through engaging and value-adding conversations. For fun, he produces a cooking show that helps mothers become expert hackers in the kitchen.