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Breathe

33 posts
  • Breathe

New Year’s Resolutions 101: How to Set Goals without Feeling Overwhelmed

  • Posted on Dec 30, 2020Dec 10, 2020
  • One comment
  • Ina Louise Manto
New Year's Resolutions
Take baby steps!
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  • Breathe

Cleanse Your TL and Follow These Mental Health Instagram Accounts For Self-Care

  • Posted on Nov 28, 2020Nov 27, 2020
  • No comments
  • Kyzia Maramara
We all need a little more positivity on our social media.
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  • Breathe
  • Lockdown Diaries

8 Uplifting Podcasts to Fill the Void of Quarantine

  • Posted on Nov 20, 2020
  • No comments
  • AIESEC De La Salle-College of Saint Benilde and Julianne Marañon
Tired of the silence? These podcasts make good company.
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  • Breathe
  • Lockdown Diaries

Study: 1 in 5 COVID-19 Patients Develop Mental Illness Within 90 Days

  • Posted on Nov 19, 2020Nov 18, 2020
  • No comments
  • Meryl Medel
It’s not just our physical wellbeing that’s at stake.
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  • Breathe

How Are Our Friends from the Deaf Community Coping with the Pandemic?

  • Posted on Nov 16, 2020Nov 16, 2020
  • No comments
  • AIESEC De La Salle-College of Saint Benilde and Beatrice Quirante
What can we do to create a more inclusive society?
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  • Breathe

8 Reasons to Keep Going — Even When You Feel Like Giving Up

  • Posted on Nov 15, 2020Nov 13, 2020
  • No comments
  • Kyzia Maramara
When the going gets tough, how do you keep going?
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8 Signs You Should File a Vacation Leave (Even Though You’re Just Staying at Home)

  • Posted on Oct 29, 2020Oct 29, 2020
  • No comments
  • Bianca Katipunan
Gamitin mo na VLs mo huy.
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Feeling Like a Fraud? Learn How to Channel Your Impostor Syndrome into Motivation

  • Posted on Oct 2, 2020
  • No comments
  • Kyzia Maramara
Rebuild that confidence!
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