Breathe
33 posts
Cleanse Your TL and Follow These Mental Health Instagram Accounts For Self-Care

We all need a little more positivity on our social media.
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8 Uplifting Podcasts to Fill the Void of Quarantine

Tired of the silence? These podcasts make good company.
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Study: 1 in 5 COVID-19 Patients Develop Mental Illness Within 90 Days

It’s not just our physical wellbeing that’s at stake.
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How Are Our Friends from the Deaf Community Coping with the Pandemic?

What can we do to create a more inclusive society?
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8 Reasons to Keep Going — Even When You Feel Like Giving Up

When the going gets tough, how do you keep going?
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8 Signs You Should File a Vacation Leave (Even Though You’re Just Staying at Home)

Gamitin mo na VLs mo huy.
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Feeling Like a Fraud? Learn How to Channel Your Impostor Syndrome into Motivation

Rebuild that confidence!
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