How to Travel this Year without (Completely) Breaking Your Diet and Workout Program
By Shen Mascarinas
Two of the most common New Year’s resolutions are 1) to travel more and 2) #BalikAlindog2016 through diet and exercise. If you think you need to choose one over the other, you need to inject more ambition in your thoughts. It’s absolutely possible to make 2016 the year you achieve both.
8. Concretize your diet.
7. Give your travel buddies a heads up.
6. Diet-proof transit times.
5. Choose your accommodations strategically.
Via gif-weenus.com
If you can afford it, choose a hotel that has a fitness center and actually take advantage of it. You can also pick accommodations located somewhere far that involve a lot of walking to get to areas with public transportation. This way, you’ll have no choice but to get moving. If those aren’t options for you, you can also exercise in your room with just a resistance band or a downloaded exercise program on your laptop or phone.