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Posts by tag

mental health

34 posts
  • Breathe

Inflation Stress: 8 Ways to Take Care of Your Mental Health in Uncertain Times

  • Posted on Jul 28, 2022Jul 28, 2022
  • No comments
  • Cristina Morales
Inflation is unavoidable, but you can control the way you cope.
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  • Breathe

Simple Me-Time Activities to Add to Your Routine That Can Help Improve Your Mental Health

  • Posted on Oct 4, 2021Oct 4, 2021
  • No comments
  • Meryl Medel
The little things really do count.
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  • Breathe

Strangers on the Internet Share What They Learned in Therapy So You Can Benefit Too

  • Posted on Aug 12, 2021Aug 12, 2021
  • No comments
  • Kyzia Maramara
The internet + free therapy.
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  • Breathe

Stressed Out? These 8 Mental Health Apps Could Help You Cope with These Challenging Times

  • Posted on Aug 5, 2021Aug 5, 2021
  • No comments
  • Jeremiah Santos
mental health apps philippines
Hang in there!
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  • Breathe
  • Lockdown Diaries

Yes, Post-Pandemic Stress Disorder Is a Thing; Here’s How You Can Recognize It

  • Posted on Mar 22, 2021Mar 22, 2021
  • No comments
  • Meryl Medel
Our lives have been turned upside down, and it is important to acknowledge that trauma.
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  • Breathe

Leave of Ambition: 8 Reasons Why You Shouldn’t Be Afraid to File an LOA

  • Posted on Mar 18, 2021Mar 18, 2021
  • No comments
  • AIESEC De La Salle-College of Saint Benilde and Ton Gomez
Your mental health is more important than the year you graduate.
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  • Breathe

How Can Our Mental Health Thrive in Our Performance-Obsessed Grind Culture?

  • Posted on Mar 11, 2021Mar 11, 2021
  • No comments
  • AIESEC De La Salle-College of Saint Benilde and Jasmine De Ocampo
How can we keep hustling without letting the grind consume us?
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  • Pop

How Liza Soberano’s Criticism of This Movie Poster Sparked Conversations on Mental Health

  • Posted on Feb 9, 2021Feb 9, 2021
  • One comment
  • Kyzia Maramara
Our palaban queen speaks up again!
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