BreatheCleanse Your TL and Follow These Mental Health Instagram Accounts For Self-CarePosted on Nov 28, 2020Nov 27, 2020No commentsKyzia Maramara We all need a little more positivity on our social media.View Post Share
BreatheLockdown DiariesStudy: 1 in 5 COVID-19 Patients Develop Mental Illness Within 90 DaysPosted on Nov 19, 2020Nov 18, 2020No commentsMeryl Medel It’s not just our physical wellbeing that’s at stake.View Post Share
BreatheLockdown DiariesHow to Cope with Bipolar Disorder in a Global Pandemic, According to Francis Baraan IVPosted on Sep 21, 2020Sep 21, 2020One commentCristina Morales How do you even deal? Twitter influencer Francis Baraan tells us about his experience.View Post Share
BreatheLockdown DiariesGentle Reminder: It’s Alright If You’re Not 100% Productive Right NowPosted on Jul 27, 2020Jul 27, 2020One commentKyzia Maramara Unproductive at work? You’re not alone.View Post Share
ShowbizPSA: Here’s Why Joking About Someone’s Mental Health Will Never Be OkayPosted on Jul 3, 2020Jul 3, 2020No commentsKyzia Maramara Case in point: Jobert Sucaldito’s mess.View Post Share
BreatheLifeHow Can You Escape Social Media If It’s a Part of Your Job?Posted on Jul 2, 2020Jul 2, 2020One commentKyzia Maramara I have lost count of how many times I have envied people whose jobs don’t rely heavily on social media.View Post Share
BreatheHow You Can Stop A Panic Attack: 8 Ways to CopePosted on Jun 18, 2020Jun 18, 2020No commentsBianca Katipunan Important steps to remember especially with what’s happening these days.View Post Share
BreatheLockdown DiariesIf the News Leaves You Anxious and Exhausted, You Probably Have ‘Headline Stress Disorder’Posted on Jun 3, 20202 commentsCristina Morales Here’s how you can cope.View Post Share