Breathe Lockdown Diaries Study: 1 in 5 COVID-19 Patients Develop Mental Illness Within 90 Days Posted on Nov 19, 2020Nov 18, 2020No commentsMeryl Medel It’s not just our physical wellbeing that’s at stake. View Post Share
Breathe Lockdown Diaries How to Cope with Bipolar Disorder in a Global Pandemic, According to Francis Baraan IV Posted on Sep 21, 2020Sep 21, 2020One commentCristina Morales How do you even deal? Twitter influencer Francis Baraan tells us about his experience. View Post Share
Adulting Breathe Gentle Reminder: It’s Alright If You’re Not 100% Productive Right Now Posted on Jul 27, 2020Sep 12, 2022One commentKyzia Maramara Unproductive at work? You’re not alone. View Post Share
Showbiz PSA: Here’s Why Joking About Someone’s Mental Health Will Never Be Okay Posted on Jul 3, 2020Jul 3, 2020No commentsKyzia Maramara Case in point: Jobert Sucaldito’s mess. View Post Share
Career How Can You Escape Social Media If It’s a Part of Your Job? Posted on Jul 2, 2020Sep 12, 2022One commentKyzia Maramara I have lost count of how many times I have envied people whose jobs don’t rely heavily on social media. View Post Share
Breathe How You Can Stop A Panic Attack: 8 Ways to Cope Posted on Jun 18, 2020Jun 18, 2020No commentsBianca Katipunan Important steps to remember especially with what’s happening these days. View Post Share
Breathe Lockdown Diaries If the News Leaves You Anxious and Exhausted, You Probably Have ‘Headline Stress Disorder’ Posted on Jun 3, 20202 commentsCristina Morales Here’s how you can cope. View Post Share
Breathe Lockdown Diaries 8 Simple Habits You Need to Keep Up for a Strong Healthy Mind Posted on May 22, 2020May 22, 2020One commentIna Louise Manto Take care of yourselves, folks. View Post Share