Having a Rough Workday? Here’s Why Taking More ‘Microbreaks’ Can Help You Recover
Don’t feel guilty for taking a break!
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Posts by tag
self-care
17 posts
Simple Me-Time Activities to Add to Your Routine That Can Help Improve Your Mental Health
The little things really do count.
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8 Self-Care Items to Treat Yourself With This Payday — Because We All Need a Break
What keeps you going these days? Though we live in a society that makes us feel guilty when we’re not doing something productive, don’t forget that it’s totally okay to…
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How Can You Escape Social Media If It’s a Part of Your Job?
I have lost count of how many times I have envied people whose jobs don’t rely heavily on social media.
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8 Fun Friday Night Habits That’ll Help You Maintain Your Sanity in These Trying Times
What keeps you sane these days?
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This Way to Happiness: 8 Practical Tips to Living Your Life with a Smile
Turn that frown upside down.
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Wellness Practices That Are Totally Doable For Every Tired Office Employee
Go get your mojo back.
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